Is it good to masturbate every day 3

Doctor explains | How much masturbation
is still normal?

Men, hands out of your pants: Have you ever wondered whether your masturbation behavior is normal? Talking about it with friends or parents usually takes a lot of effort. So read what a doctor advises you to do.

"At 16 you are at the peak of sexuality," says Dr. Frank Friedersdorff. The senior doctor for urology at the Berlin Charité continues: “If you want to masturbate three times a day, that's okay too. You can't break anything there. "

It only becomes problematic when fun turns into addiction. Friedersdorff: "If masturbating gets into double digits during the day, you should question that."

But at what age is masturbation normal?

Friedersdorff: “There is no recommendation. When does puberty begin? Whether at the age of twelve or 14 - it differs. What is clear, however, is that sexual contact begins much earlier today than it did 30 years ago. "

The first relationships start correspondingly early. But do I have to justify myself to my partner if I masturbate myself regularly? “No,” says Friedersdorff. “That is absolutely legitimate and part of it. Most men think about sex on a daily basis. You should worry a lot more if you don't masturbate at all. If you never feel lust, you should go to the doctor. "

If you do it regularly, you can prevent a doctor's visit!

Crazy: Ejaculating Protects Against Prostate Cancer! Scientists from Harvard T.H. Chan School of Public Health in Boston in a long-term study. The journal “European Urology” states that men who ejaculated at least 21 times a month from the age of 20 had a 19 percent lower risk of developing prostate cancer than those who did not ejaculate more than seven times came to orgasm a month.

So, men, there is really no longer any reason to be ashamed of your masturbation behavior ...